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    Chilli bean burgers

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    Chilli bean burgers

    • Vegetarian
    • Total time: 30 minutes 30 minutes

    Serves: 4

    Ingredients

    2 tbsp oil
    1 carrot, grated
    ½ bunch salad onions, thinly sliced
    ½ tsp chilli powder
    400g can mixed bean salad, drained and rinsed
    75g fresh breadcrumbs
    1 medium essential Waitrose Egg, beaten
    4 Waitrose Duchy Organic Wholemeal Pittas, toasted
    Tzatziki and salad, to serve
     

    Method

    1. Heat 1 tbsp oil in a frying pan and fry the carrot, salad onions and chilli powder for 2-3 minutes.

    2. Meanwhile, roughly crush the bean salad with a potato masher. Stir in the carrot mix, breadcrumbs and egg then season well. Shape into 4 burgers and chill for 15 minutes.

    3. Heat the remaining oil in a frying pan and fry the burgers for 3 minutes each side until golden. Slit open the pittas and place a burger inside each. Add a spoonful of tzatziki and serve with rocket leaves or a green salad. 

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