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Courgette baba ganoush
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This Middle Eastern-inspired dip is traditionally made with aubergines - why not try this for a change?
2 tbsp tahini
100g Greek yogurt
1 clove garlic
Juice 1 lemon
20g pack fresh dill, leaves only
1 small pomegranate, seeds removed (or 1/2 x 110g pack Waitrose Pomegranate Seeds)
1 tsp Cooks' Ingredients Sumac
Pitta or seasonal vegetables, cut into strips
Typical values per serving:
114µg folic acid
This recipe was first published in Wed May 20 10:31:57 BST 2015.