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Courgette pasta

A delicious light lunch or supper dish. It gives emphasis to the delicate taste of courgettes and is a good option when faced with a glut of courgettes. The sauce can be prepared while the pasta is cooking.

My recipe is:

  • Lighter option

Why should your recipe win?
This recipe is easy, quick to prepare and provides a taste of summer. With grated cheese it provides ingredients for a healthy meal.

  • Total time: 10 minutes prep + 15 minutes cooking

Serves: 2

Ingredients

  • 2 medium size onions
    2 medium size courgettes
    2 tablespoons of olive oil for cooking
    Parsley
    salt
    black pepper
    any kind of pasta - enough for two people
    parmesan as liked on finished dish

Method

  1. Boil the water for pasta and while the pasta is cooking prepare the courgette sauce. Grate the courgettes on a medium sized grater or food mixer attachment. Chop the parsley. Heat olive oil iin frying pan. Cook the onions until soft. Add the grated courgettes and cook for a few minutes until soft. Season with salt and pepper and add finely chopped parsley. Cook for a further minute. Drain the pasta and stir in the courgette mixture. Serve with grated parmesan cheese.

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3 stars