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Easy winter fruit crumble
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Give yourself a treat without feeling guilty. This hearty crumble has 2 of your 5 a day and is a source of fibre, needed for a healthy digestive system.
2 Granny Smith apples, peeled, cored and cut into 8
2 ripe Conference pears, peeled, cored and cut into 8
100g soft prunes, halved
8 tbsp orange juice
50g butter, diced
65g plain wholemeal flour
25g demerara sugar
75g Quaker Wholegrain Rolled Oats
1 tsp ground cinnamon
1. Preheat the oven to 180oC, gas mark 4. Cook the fruit and prunes in a frying pan with the orange juice for 3–4 minutes, covered, then transfer to 4–6 individual ovenproof dishes.
2. Meanwhile, rub the butter into the flour and sugar until it makes a coarse crumb-like texture, then stir in the oats and cinnamon. Sprinkle over the fruit and bake the individual crumbles for 20–25 minutes until golden.
Typical values per serving:
This recipe was first published in Tue Feb 02 15:56:54 GMT 2016.