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Easy Spiced Dhal

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Easy Spiced Dhal

  • Vegetarian
Total time:
Ready in 30 minutes 30 minutes
Serves:
 4

Ingredients

  • 2 tbsp vegetable oil
  • 1 chopped onion
  • 1-2 tbsp Veeraswamy Medium Moglai Curry Paste
  • 2 x 400g cans Waitrose Tomatoes with Olive Oil and Chopped Garlic
  • ½ x 500g pack washed Waitrose Wholesome Red Lentils
  • ¾ x 500ml pack Cooks' Ingredients Vegetable Stock
  • Fresh coriander, chopped, to garnish
  • Natural yoghurt, to serve

Method

  1. Heat 2 tsp vegetable oil in a pan and fry a chopped onion over a high heat for 5 minutes until golden.
  2. Add 1-2 tbsp Veeraswamy Medium Moglai Curry Paste and 2 x 400g cans Waitrose Tomatoes with Olive Oil and Chopped Garlic. Stir in ½ x 500g pack washed Waitrose Wholesome Red Lentils and ¾ x 500ml pack Cooks' Ingredients Vegetable Stock.
  3. Simmer for 25 minutes or until thick and the lentils are tender. Garnish with plenty of chopped fresh coriander and serve with natural yogurt and chapatis or naan.

Comments and images

Average user rating 3 stars out of 5

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Dee7

Dee7 07 January 2011 20:13

I enjoyed this recipe and would rate it at 4 stars!

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3 stars out of 5

Average user rating Based on 31 ratings

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Nutritional Info

Typical values per serving:
Energy 498.0kcal
Sugars 16.5g
Fat 11.4g
Saturated Fat 4.8g
Salt 1.4g


This recipe was first published on Waitrose.com in January 2007