Save to your scrapbook
Five-spice Vegetarian Stir-fry
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
This is dairy-free, very low in saturated fat, and rich in vitamin C and the antioxidant betacarotene.
Suggestions for the rest of the day:
Breakfast: Low-fat yogurt with honey.
Lunch: Mackerel fillets in oil, well drained, with a leaf salad and cherry tomatoes.
Typical values per serving:
Protein: 15g; Carbohydrate: 62g; Fibre: 3.5g.
This recipe was first published in January 2004.