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    Green Bean and Cauliflower Curry

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    Green Bean and Cauliflower Curry

    • Preparation time: 5 minutes
    • Cooking time: 15 minutes
    • Total time: 20 minutes

    Serves: 4

    Ingredients

    300g essential Waitrose long grain rice

    1 onion, chopped

    110g essential Waitrose green beans

    1 essential Waitrose cauliflower

    1 tbsp olive oil

    2 tbsp Cooks' Ingredients korma curry paste

    1 tbsp chopped coriander

    1 tbsp flaked almonds

    2 tbsp essential Waitrose low fat natural yogurt

     

    Method

    1. Cook 300g essential Waitrose long grain rice according to packet instructions.

    2. Meanwhile, chop 1 onion, trim and halve 110g essential Waitrose green beans and cut 1 essential Waitrose cauliflower into florets. Heat 1 tbsp olive oil in a large pan with a tightly fitting lid over a high heat, and sauté the vegetables for 3–4 minutes.

    3. Stir in 2 tbsp Cooks' Ingredients korma curry paste and 150ml water. Cover and cook for another 8 minutes.

    4. Take the curry off the heat, season and stir in 1 tbsp chopped coriander, 1 tbsp flaked almonds and 2 tbsp essential Waitrose low fat natural yogurt. Serve with the rice.

     

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