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    Griddled Courgette and Asparagus Salad with Feta

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    Griddled Courgette and Asparagus Salad with Feta

    • Preparation time: 10 minutes
    • Cooking time: 15 minutes
    • Total time: 25 minutes

    Serves: 4

    Ingredients

    1 tsp fennel seeds

    3½ tbsp essential Waitrose olive oil

    300g trimmed asparagus spears

    2 essential Waitrose courgettes, thinly sliced

    ½ lemon, juice

    ½ tsp soy sauce

    ½ tsp essential Waitrose honey

    1 tbsp chopped flat leaf parsley

    50g wild rocket

    100g feta

    3 tbsp cashew nuts

     

    Method

    1. Mix 1 tsp fennel seeds and 1½ tbsp essential Waitrose olive oil in a large bowl.

    2. Snap the ends off 300g trimmed asparagus spears and very thinly slice 2 essential Waitrose courgettes. Toss the vegetables in the oil, season and cook on a hot griddle, on both sides, until tender.

    3. Meanwhile, whisk 2 tbsp essential Waitrose olive oil in a large bowl with the juice of ½ lemon, ½ tsp soy sauce, ½ tsp essential Waitrose honey and 1 tbsp chopped flat leaf parsley. Add the warm vegetables and mix well.

    4. Mix in 50g wild rocket, then sprinkle with 100g feta, broken into chunks, and 3 tbsp cashew nuts, lightly toasted.

     

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