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    Grilled Tandoori Salmon

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    Grilled Tandoori Salmon

    Serves: 4


    • 4 medium salmon steaks
    • Juice of a lemon
    • 1-2 tbsp Tandoori paste
    • 1 tbsp yogurt
    • For the sauce
    • 150ml (¼ pint) thick natural yogurt
    • 1 tsp oil
    • 4 inch piece cucumber
    • ½ tsp unsweetened mint sauce or 1 tbsp finely chopped fresh mint
    • ¼ tsp garam masala
    • Salt and pepper


    1. Line the grill pan with foil and preheat the grill.
    2. Wash and dry the salmon steaks. Mix the Tandoori paste with the tablespoon of yogurt, the oil and half the lemon juice. Spread this mixture over the both sides of the fish and let it stand for about 5 minutes.
    3. For the sauce: peel and seed the cucumber, then cut into tiny dice, beat the mint into the yogurt, add the cucumber and sharpen the flavour with a little of the reserved lemon juice. Spoon into a small bowl and sprinkle on the garam masala.
    4. Place the marinated salmon steaks on the grill rack and cook close to the heat for about 4-5 minutes each side.

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