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    Honey Chicken Pan-Fry with Lemon and Sweet Potato

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    • Honey Chicken Pan-Fry with Lemon and Sweet Potato

    Honey Chicken Pan-Fry with Lemon and Sweet Potato

    This sweet and zesty supper dish is ready to eat in just 30 minutes and makes a great family meal.

    • Organic
    • Milk Free
    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 30 minutes
    • Total time: 40 minutes 40 minutes

    Serves: 4

    Ingredients

    • 1 tbsp Waitrose Organic Italian Extra Virgin Olive Oil
    • 2 organic lemons
    • 700g organic sweet potatoes, peeled and roughly diced
    • 2 cloves organic garlic, crushed
    • 4 Waitrose Organic Fresh British Free Range Chicken Breast Fillets, cubed
    • 1 tsp dried organic rosemary
    • 1 tbsp Waitrose Organic Australian Eucalyptus Honey

    Method

    1. Heat the oil in a large frying pan. Cut 1 of the lemons into thick slices and add to the pan with the sweet potatoes. Cook over a gentle heat for 15 minutes, turning occasionally, until the potatoes are browned and tender.
    2. Add the garlic, chicken and rosemary to the pan, increase the heat and season. Cook for 10 minutes until the chicken is browned and thoroughly cooked, with no pink meat.
    3. Squeeze the remaining lemon over the sweet potatoes and chicken, and stir in the honey. Simmer for 1-2 minutes, then serve immediately with organic broccoli.

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    Cook's tips

    After handling raw poultry, wash work surfaces, cutting boards, utensils and hands thoroughly.

    Drinks recommendation

    Creamy Chardonnay has a fresh citrus zestiness which matches this dish's lemon flavours.

    Comments

    Average user rating

    4 stars

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