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    Kitchari

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    Kitchari

    • Gluten Free
    • Preparation time: 15 minutes
    • Cooking time: 40 minutes
    • Total time: 55 minutes

    Serves: 10-12

    Ingredients

    330g basmati rice
    1 undyed smoked haddock fillet (about 650g)
    2 onions, sliced
    8 cardamom pods, lightly crushed
    300ml whole milk
    150ml double cream
    12 eggs
    2 tsp cumin seeds
    ½ tsp fennel seeds
    ½ tsp ground mace
    ½tsp cayenne pepper
    30g fresh root ginger, grated
    60g unsalted butter
    handful coriander leaves, roughly chopped
    2 tbsp black sesame or nigella seeds 

    Method

    1. Put the rice in a large pan, cover with plenty of water, bring to the boil and simmer for about 10 minutes or until just cooked but not yet fluffy. Drain, then spread out on a serving dish and cover with a clean tea towel.

    2. Put the fish in a wide, shallow frying pan; add the onion and cardamom pods. Pour over the milk and cream; heat until just simmering. Cook very gently for about 5 minutes, until the fish begins to flake. Remove the pan from the heat and transfer the fish to a plate. Pour the infused milk through a sieve into a jug and set aside; discard the onion and cardamom pods. Flake the fish over the rice.

    3. Prick the wider end of each egg with a pin to prevent cracking. Put the eggs in a pan, cover with water, bring to the boil and cook for 5 minutes. Run under the cold tap to cool, then peel.

    4. Clean the frying pan and toast the cumin and fennel seeds together. (Pound them to a powder with a pestle and mortar, if liked, or leave whole.) Add the mace, cayenne, ginger and butter; fry gently over a low heat for 1 minute, to make a paste. Add the infused milk, then bring to a simmer; season. Pour this over the fish and rice, and mix carefully. If it is too dry, add a little more milk. Halve the eggs and place on top. Scatter over the coriander and sesame or nigella seeds; serve warm or at room temperature.

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    This recipe first appeared in Waitrose Food, September 2017 issue. Download the Waitrose Food app for the full issue

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