zoom Lemon and oregano roast chicken with spinach

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    Lemon and oregano roast chicken with spinach

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    Lemon and oregano roast chicken with spinach

    • Preparation time: 5 minutes
    • Cooking time: 40 minutes
    • Total time: 45 minutes 45 minutes

    Serves: 4

    Ingredients

    8 essential Waitrose British chicken thighs
    3 tsp olive oil
    1 essential Waitrose lemon, juice
    2 tsp oregano
    ½ tsp caraway seeds
    1 garlic clove, crushed
    250g essential Waitrose spinach
    75g essential Waitrose greek feta, crumbled

    Method

    1. Preheat the oven to 220°C, gas mark 7. Place the chicken in a roasting tin and drizzle with 2 tsp olive oil and half the lemon juice, then scatter with the oregano; season. Roast for 35-40 minutes, until cooked through with no signs of pink.

    2. When the chicken is almost ready, heat the remaining olive oil in a large frying pan over a high heat. Add the caraway seeds and garlic, then fry for a few seconds before tipping in the spinach and tossing until just wilted. Pour in the remaining lemon juice, season and fold through the feta. Serve with the chicken.

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