zoom Plaice with caper and olive dressing

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    Plaice with caper and olive dressing

    • Preparation time: 5 minutes
    • Cooking time: 40 minutes
    • Total time: 45 minutes 45 minutes

    Serves: 4


    650g essential Waitrose new potatoes, quartered
    1 tbsp chopped rosemary
    2 tbsp olive oil
    1 tbsp Cooks’ Ingredients capers, rinsed
    30g pitted black olives, chopped
    1 garlic clove, crushed
    4 plaice fillets
    1 lemon, cut into wedges


    1. Preheat the oven to 220°C, gas mark 7. Place the potatoes in a roasting tin and toss in the rosemary and 1 tbsp olive oil. Season well and roast for 30-35 minutes, turning occasionally.

    2. Meanwhile, combine the capers, olives and garlic; stir in ½ tbsp olive oil. Set aside.

    3. Put the fish, skin-side down, on a baking sheet lined with greaseproof paper and season; drizzle with the remaining olive oil. When the potatoes are ready, remove them from the oven and roast the fish for 5 minutes, until just cooked through. Serve with the caper dressing, the potatoes and lemon wedges. Delicious with a crisp green salad.

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