zoom Pork & mash with autumn fruit

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    Pork & mash with autumn fruit

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    Pork & mash with autumn fruit

    • Low Fat
    • Total time: 15 minutes 15 minutes

    Serves: 4

    Ingredients

    1 tbsp olive oil
    1 pork fillet, approx 450g
    50g dried prunes, halved
    50g dried apricots, halved
    250ml chicken stock
    2 tsp wholegrain mustard
    1 ripe pear, cored and thickly sliced
    450g pack Waitrose Swede, Carrot & Potato Mash

    Method

    1. Heat the oil in a large frying pan. Cut the pork into 12 slices and fry for 5 minutes with the prunes and apricots, turning halfway through.

    2. Pour in the stock, mustard and pear and cook for 5 minutes or until the pork is thoroughly cooked through.

    3. Meanwhile, heat the mash according to the pack instructions and serve with the pork and autumn fruits. 

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