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    Quinoa-crusted chicken

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    Quinoa-crusted chicken

    • Preparation time: 5 minutes
    • Cooking time: 35 minutes
    • Total time: 40 minutes 40 minutes

    Serves: 2

    Ingredients

    25g Waitrose Love Life 3 Colour Quinoa Blend
    1 tbsp sun-dried tomato paste
    ½ x 25g pack basil, shredded
    2 essential Waitrose British Chicken Breast Fillets
    250g baby new
    potatoes, halved
    100g bag essential Waitrose Mixed Salad
     

    Method

    1. Preheat the oven to 200ºC, gas mark 6.

    2. Cook the quinoa in boiling water for 15 minutes. Drain and mix in the tomato paste and basil.

    3. Put the chicken in a roasting tin and season. Press the quinoa on top and bake for 20-25 minutes. Check chicken is cooked with no pink meat.

    4. Meanwhile, cook the potatoes for 10-15 minutes until tender, and drain. Serve with the chicken and salad. 

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    low in fat

    rich in niacin 

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    4 stars

    Glossary