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Salt and Pepper Trout with Crushed Dill Potatoes
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Oil-rich fish, such as trout and salmon, have plenty of omega-3 unsaturated fats. Eating such fish regularly can lower the risk of heart disease by reducing levels of harmful fats in the body. Fresh trout is available from the Fish Service Counter, where it can be cleaned and prepared for you, ready to cook
Replace the horseradish with wholegrain mustard, if preferred.
Typical values per serving:
3.9% fat per serving
This recipe was first published in March 2003.