zoom Scallop, fennel and mango salad with chilli dressing

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    Scallop, fennel and mango salad with chilli dressing

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    Scallop, fennel and mango salad with chilli dressing

    • Preparation time: 15 minutes
    • Cooking time: 5 minutes
    • Total time: 20 minutes 20 minutes

    Serves: 6

    Ingredients

    1 garlic clove, roughly chopped
    1 x ½ x 20g pack coriander, chopped
    1 green chilli, finely chopped
    1 x ½ tbsp caster sugar
    1 tbsp lime juice
    1 tbsp fish sauce
    2 fennel bulbs
    1 ripe mango, peeled and diced
    1 x ½ x 25g pack basil, leaves picked
    1 x ½ x 20g pack mint, leaves picked
    18 king scallops
    1 tbsp olive oil

    Method

    1. Put the garlic, chopped coriander stalks, chilli and sugar in a pestle and mortar and crush to a paste. Stir in the lime juice and fish sauce; set aside.

    2. Finely slice the fennel and arrange on a large serving dish with the mango, coriander leaves, basil and mint.

    3. Place a large, non-stick frying pan on a high heat. Drizzle the scallops with the oil, season and cook for 1 minute; turn and cook for 30 seconds until golden. Lay the scallops on the salad, drizzle with the dressing and serve at once.

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