zoom Seafood spaghetti

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    Seafood spaghetti

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    Seafood spaghetti

    • Low Fat
    • Preparation time: 10 minutes
    • Cooking time: 10 minutes
    • Total time: 20 minutes 20 minutes

    Serves: 4

    Ingredients

    300g De Cecco Spaghetti
    200g pack Waitrose Cavolo Nero, shredded
    1 tbsp olive oil
    1 bunch salad onions, cut into 1cm slices
    1 clove garlic, crushed
    400g can chopped tomatoes
    2 tsp Bart Infusions Mixed Herbs Paste
    2 tbsp sun dried tomato paste
    200g pack essential Waitrose Cooked Seafood Selection
    Handful of fresh basil from a large pot, roughly torn

    Method

    1. Cook the spaghetti in boiling water for 5 minutes. Add the cavolo nero and cook for a further 5 minutes or until the spaghetti is just tender, then drain well and return to the pan.

    2. Meanwhile, heat the oil in a separate pan and fry the salad onions and garlic for 2 minutes. Add the canned tomatoes, herb and tomato pastes, then fill the tomato can half full with water and add to the pan. Bring to the boil and simmer for 5 minutes.

    3. Add the seafood selection and cook for 1 minute until heated through. Season, add the basil, then toss into the spaghetti and serve.

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