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Essential Vegetable Oil1litre
1litreItem price
£2.10Price per unit
21p/100mlIf you're looking for a quick, easy and healthy meal, this is the perfect recipe. It's low in saturated fat, but high in flavour! It's a great recipe for using up any vegetables or salad you have, and the grains give the dish a welcomed crunch.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a medium saucepan, and add the eggs, swirling around to cover the base of the pan. Cook gently for 2-3 minutes until just cooked. Roll up and slice thinly.
Meanwhile, microwave the quinoa pouch according to the pack instructions, then stir in the onions, celery, pesto, vinegar and shredded omelette. Serve scattered with chives.
Typical values per serving when made using specific products in recipe
Energy | 1,425kJ/ 341kcals |
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Fat | 21g |
Saturated Fat | 4.2g |
Carbohydrates | 23.2g |
Sugars | 2.8g |
Fibre | 2.9g |
Protein | 14.9g |
Salt | 0.9g |
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