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    Skewered Tuna

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    Skewered Tuna

    Serve with couscous or bulghur wheat with added lemon juice, chopped salad onions or cucumber and chopped fresh parsley or coriander.

    • Preparation time: 10 minutes, plus 1 hour marinating time
    • Cooking time: 8 minutes
    • Total time: 1 hour 18 minutes 60 minutes 20 minutes

    Serves: 2 as a main course, 4 as a starter

    Ingredients

    • Juice of 1 lime
    • 2 tbsp soy sauce
    • 4 salad onions, sliced
    • 300g fresh tuna steak, cut into 1-1½ cm strips

    Method

    1. Combine the lime juice, soy sauce and salad onions in a dish, then add the tuna strips and turn to coat. Marinate in the fridge for up to 1 hour, turning the fish in the marinade halfway through.
    2. Thread the tuna onto wooden skewers. Place on a rack in the grill pan and pour over half the marinade. Grill for about 3-4 minutes, then turn and pour the remaining marinade over. Grill for a further 3-4 minutes, until just cooked.

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    Cook's tips

    Soak the wooden skewers in water for 10 minutes before use - this will prevent them from scorching under the grill.

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    5 stars