Save to your scrapbook
Smoked Mackerel and Mushroom Pilaf
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Mackerel is a good source of long-chain omega-3, and it's given a tasty boost by the walnut oil. Brown rice is vitamin B-rich, so the dish packs quite a nutritional punch.
Serves: 4
Typical values per serving:
Energy |
2615.0kJ 625.0kcal |
---|---|
Fat | 35.6g |
Saturated Fat | 6.9g |
Sugars | 1.6g |
Salt | 1.7g |
This recipe was first published in June 2006.
Average user rating