zoom Stuffed peppers with chicken & grains

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    Stuffed peppers with chicken & grains

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    Stuffed peppers with chicken & grains

    • Low Fat
    • Total time: 30 minutes 30 minutes

    Serves: 2

    Ingredients

    2 red peppers, halved and deseeded
    220g pack Uncle Ben’s Rice & Grains Wholegrain & Quinoa
    100g cooked chicken breast, shredded
    25g pine nuts, toasted
    100g cherry tomatoes, halved
    1 tbsp olive oil
    1 tbsp chopped parsley

    Method

    1. Preheat the oven to 200°C, gas mark 6. Place the peppers, cut side up, in a small roasting tin.

    2. Heat the grains according to pack instructions and mix with the chicken, pine nuts and tomatoes, then season.

    3. Press into the peppers, drizzle with olive oil and bake for 20-25 minutes until the peppers are tender. Serve sprinkled with parsley and a green salad on the side.

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