zoom Trout with caper butter

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    Trout with caper butter

    • Preparation time: 5 minutes
    • Cooking time: 5 minutes
    • Total time: 10 minutes 10 minutes

    Serves: 2


    1 tbsp olive oil
    2 brown trout fillets
    40g unsalted butter
    1 tbsp salted capers, rinsed
    1 x ½ lemon, juice
    1 tbsp chopped flat leaf parsley


    1. Heat the oil in a large frying pan. Season the trout and fry for 2 minutes on each side. Remove from the pan and place each fillet on a plate, then cut each one in half.

    2. Add the butter to the pan. When foaming, add the capers and squeeze in the lemon juice. Cook for 1 minute until the butter is golden and smells nutty. Drizzle over the fish and sprinkle with the parsley. Serve immediately.

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