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    Winter cavolo nero salad

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    Winter cavolo nero salad

    • Vegetarian
    • Total time: 15 minutes

    Serves: 2

    Ingredients

    300g frozen essential Waitrose Butternut Squash
    200g pack cavolo nero leaves, sliced
    1 tbsp oil
    1 red onion, sliced
    50g pecans, roughly chopped
    235g can butter beans, drained and rinsed
    1 red grapefruit
    1 tsp Cajun seasoning
    1 tbsp maple syrup
     

    Method

    1. Cook the squash in boiling water for 2 minutes, add the cavolo nero, cook for 3 minutes, drain and run under cold water until warm. Cut any large squash chunks into bitesize pieces.

    2. Meanwhile, heat half of the oil in a frying pan and fry the onion for 3-4 minutes and stir into the vegetables with the pecans and drained butter beans.

    3. Remove the skin and pith from the grapefruit and remove the segments, reserving any juice. Add the segments to the salad.

    4. Whisk the remaining oil, Cajun seasoning and maple syrup into the reserved grapefruit juice and toss with the salad then serve. 

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