Spiced shepherd’s pie
The soured cream in the mash can be swapped for the traditional knob of butter and splash of milk, if you prefer.
Stir-fried piri piri pork
Piri piri sauce originates from Portugal and is a fiery mix of chilli, paprika, herbs and lemon juice or vinegar. This recipe is low in fat and ready in under half an hour.
Cheesy leek & mackerel pasta bake
A lovely supper for two, rich in omega 3 oils. You can boost the vegetable content of this dish by adding in frozen peas with the mackerel.
Baked apples with cranberry & marzipan crumble
A warming winter pudding, packed with festive flavours. For extra crunch, try adding some chopped hazelnuts to the filling.