Sweet chilli cod with noodles

Need a quick & easy idea for dinner tonight? Spice up frozen fish with this easy recipe.

DURATION 0:01:49

Tags: chilli, spicy, stir fry, fish, noodles, Cod, recipe, oriental, chinese, seafood,

Recipe - Serves: 4

Ingredients

400g Waitrose Icelandic Cod Fillet
4 tbsp sweet chilli sauce
1 tbsp sesame oil
300g pack essential Waitrose Vegetable Stir Fry
250g Waitrose Medium Egg Noodles
2 tbsp soy sauce

Method

Preheat the oven to 200ยบC, gas mark 6. Cut 400g Waitrose Icelandic Cod Fillet (from the fish counter) into 4, place on a baking tray and drizzle over 4 tbsp sweet chilli sauce. Bake for 15 minutes.

Meanwhile, heat 1 tbsp sesame oil in a large frying pan, add a 300g pack essential Waitrose Vegetable Stir Fry and fry for 5-6 minutes. Meanwhile, cook 250g Waitrose Medium Egg Noodles in boiling water for 4-5 minutes, drain, and add to the vegetables for the last minute.

Stir in 2 tbsp soy sauce and pour over the excess chilli juice from the fish. Serve the fish on top of the noodle stir-fry.

Nutritional Info

Typical values per serving:

Energy 1669.416kJ
399kcals
Fat 6.5g
Saturated Fat 1.4g
Carbohydrate 55.6g
Sugars 13.9g
Salt 2.5g

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