LOVE life beef & new potato chimichurri salad

Silvana Franco shows you how to make this simple but delicious low-fat recipe.

DURATION 0:03:58

Tags: beef, salad, garlic, love life, low fat, healthy,

Recipe - Serves: 4

Ingredients

500g Jersey Royals or baby new potatoes, halved

400g rump steak, trimmed

1 red chilli, seeded and finely chopped

4 garlic cloves, finely chopped

25g pack Cooks’ Ingredients flat-leaf parsley, finely chopped

½ tsp dried oregano

1 tbsp olive oil

2 tbsp red wine vinegar

1 essential Waitrose cucumber portion, halved, seeded and thickly sliced

1 red onion, thinly sliced

100g bag Waitrose watercress

Method

1. Cook the potatoes in boiling water for 8-10 minutes until just tender, and drain well.

2. Meanwhile, cook the steak on a non-stick griddle pan or over medium-hot barbecue coals for 3-4 minutes on each side until well browned but still slightly pink in the centre. Transfer to a plate and leave to rest for 5 minutes.

3. To make the chimichurri sauce, in a small bowl, mix together the chilli, garlic, parsley, oregano, olive oil, red wine vinegar and 3 tbsp cold water.

4. Slice or dice the cooked steak and place in a large bowl. Add the cooked potatoes, chimichurri sauce, cucumber, red onion and watercress. Toss together and serve warm.

Nutritional Info

Typical values per serving:

Energy 1405.824kJ
336kcals
Fat 14.9g
Saturated Fat 5.2g
Carbohydrate 25.2g
Sugars 5.1g
Salt 0.2g

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