Spiced lamb pasties

Rich Harris makes spiced lamb pasties, perfect for picnics

DURATION 0:05:26

Tags: samosa, Lamb, Picnic, Indian, pasties, Waitrose recipe,

Recipe - Serves: 4

Ingredients

1 tbsp olive oil
1 onion, finely chopped 
1 carrot, cut into small dice 
250g lean lamb
1 tbsp curry paste 
150ml lamb or chicken stock
200g frozen essential Waitrose Garden Peas
250g pack Waitrose Microwaveable Cooked Basmati Rice
320g Jus-Rol Light Puff Pastry Sheet
2 tbsp semi-skimmed milk
1 tbsp Bart Nigella seeds

Method

1. Heat the oil in a large pan and cook the onion and carrot for
4–5 minutes until softened. Stir in the lamb, curry paste and stock and simmer for 15 minutes until the liquid evaporates.

2. Tip the lamb mixture into a large bowl and stir in the frozen peas
and cold cooked rice straight from the pack.

3. Preheat the oven to 220ºC, gas mark 7. Cut the pastry into quarters then roll out each piece to make an 18cm square. Divide the filling between the squares. Dampen the edges with milk then pull the four corners up so they meet in the centre. Firmly press the edges together to seal. Repeat to make four pasties.

4. Transfer the pasties to a large, non-stick baking sheet and brush with milk. Sprinkle over the nigella seeds and bake for 20 minutes until puffed and golden brown.

Nutritional Info

Typical values per serving:

Energy 240kj/574kcals
Fat 27.2g
Saturated Fat 10.9g
Carbohydrate 58.8g
Sugars 6.4g
Salt 1.5g

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