Honey Chicken Pan-Fry with Lemon and Sweet Potato
This sweet and zesty supper dish is ready to eat in just 30 minutes and makes a great family meal.
Serves: 4
Ingredients
1 tbsp Waitrose Organic Italian Extra Virgin Olive Oil
2 organic lemons
700g organic sweet potatoes, peeled and roughly diced
2 cloves organic garlic, crushed
4 Waitrose Organic Fresh British Free Range Chicken Breast Fillets, cubed
1 tsp dried organic rosemary
1 tbsp Waitrose Organic Australian Eucalyptus Honey
Method
- Heat the oil in a large frying pan. Cut 1 of the lemons into thick slices and add to the pan with the sweet potatoes. Cook over a gentle heat for 15 minutes, turning occasionally, until the potatoes are browned and tender.
- Add the garlic, chicken and rosemary to the pan, increase the heat and season. Cook for 10 minutes until the chicken is browned and thoroughly cooked, with no pink meat.
- Squeeze the remaining lemon over the sweet potatoes and chicken, and stir in the honey. Simmer for 1-2 minutes, then serve immediately with organic broccoli.
Cook's tips
After handling raw poultry, wash work surfaces, cutting boards, utensils and hands thoroughly.
Drinks recommendation
Creamy Chardonnay has a fresh citrus zestiness which matches this dish's lemon flavours.