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Korma-Style Dhal with Sweet Potatoes and Cauliflower

This gently-spiced vegetarian dhal combines a ready-made curry paste with lentils and vegetables. Excellent comfort food for a cold winter's evening.

Preparation time : 15 minutes
Cooking time : 30 minutes
Total time : 45 minutes

Serves: 4

Ingredients

1 large onion, thickly sliced
3 tbsp Patak's Mild Korma Curry Paste
1 large sweet potato, peeled and diced
Seeds from 8 cardamom pods
250g Waitrose Cooks' Ingredients Le Puy Green Lentils
750ml Waitrose Cooks' Ingredients Vegetable Stock
1 large cauliflower, separated into small florets
20g pack fresh coriander, stalks and leaves roughly torn

Method

  1. Put the onion and curry paste into a large flameproof casserole with a lid. Cook over a low heat, stirring continuously, for 3-4 minutes. Add the sweet potato and cardamom seeds and continue to cook for a further 3-4 minutes.
  2. Add the lentils and stock to the casserole and bring to the boil, cover and simmer for 15 minutes.
  3. Remove the lid and add the cauliflower. Bring back to the boil and simmer for a further 8-10 minutes or until the sweet potato and lentils are both tender and the stock has been absorbed.
  4. Stir in the coriander and season to taste. Serve with a dollop of natural yogurt and a Waitrose Indian bread such as Peshwari Naan, available from the grocery section.

Cook's tips

To prepare ahead, cook the dhal to the end of paragraph 2, then cool and chill. To serve, bring back to the boil and add the cauliflower and coriander. For a creamier version, replace half the stock with a 400ml can of coconut milk.

Average customer rating

Rating 5 out of 5 stars Based on 31 ratings


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Nutritional information

Per serving % of RDA What is RDA?
Energy 407kcal
Fat 14.7g
Saturated Fat 2.3g
Salt 2.2g
Sugars 10.5g

For more information about nutritional labeling, click here.

Drink Recommendation

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Customer comments & images

Average customer rating: Rating 5 out of 5 stars

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User images:


Mrs Piper

14/11/2009

I found the cardamon flavour a little overwhelming - i'd probably halve the amount if making it again.

tall_birduk

02/01/2009

Mmmmm, this is lovely - easy to make and tastes fab, especially the day after you cook it.


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