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Lamb's Liver with Caramelised Onions

Tender lamb's liver is coated in a glossy balsamic glaze with caramelised onions, and served with a generous helping of herb mash.

Preparation time : 15 minutes
Cooking time : 20 minutes
Total time : 35 minutes

Serves: 2

Ingredients

500g floury potatoes, such as Maris Piper
2 tsp olive oil
2 onions, thinly sliced
2 tsp caster sugar
300g lamb's liver, sliced, from the meat service counter
3 tbsp Waitrose Cooks’ Ingredients Balsamic Glaze
5 tbsp semi-skimmed milk
20g pack fresh flat-leaf parsley, finely chopped
8 fresh sage leaves, finely chopped

Method

  1. Peel the potatoes then cut into small chunks and cook in boiling water for 10-15 minutes or until tender.
  2. Meanwhile, heat the oil in a large, heavy-based frying pan, preferably non-stick. Add the onion and sugar and fry gently for 10-15 minutes, stirring frequently until the onions are golden.
  3. Remove any veins from the liver slices. Pat the meat dry with kitchen paper, and lightly season. Push the fried onions to one side of the pan, add the liver slices and fry gently for 1-2 minutes on each side until lightly browned. Add 100ml cold water and the balsamic glaze to the pan, then stir until the liver and onions are coated in glossy juices. Remove from the heat.
  4. Drain the potatoes and return to the pan. Add the milk and plenty of black pepper, then mash until smooth. Stir the parsley and sage through. Pile onto serving plates with the liver, onions and pan juices, and serve with lightly steamed purple sprouting broccoli and courgette ribbons.

Drinks recommendation

Try a rich, fruity Australian shiraz which has a smooth chocolate and oaky finish and is a good match with lamb’s liver.

Average customer rating

Rating 5 out of 5 stars Based on 40 ratings


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Nutritional information

Per serving % of RDA What is RDA?
Energy 542kcal
Fat 16.1g
Saturated Fat 3.8g
Salt 0.4g
Sugars 23.6g

For more information about nutritional labeling, click here.

Drink Recommendation

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Customer comments & images

Average customer rating: Rating 5 out of 5 stars

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User images:


grandmaK

25/07/2009

I haven't followed this recipe, but although I'm vegetarian myself I cook lamb's liver regularly for my 93-year-old mum (who needs meat to be tender). If you only fry the liver for 2 or 3 minutes, unless all the pieces are cut extremely thin it's likely that it will be undercooked and still oozing blood. I would remove the onions from the pan, cook the liver properly, then put the onions back.

emma128

19/07/2009

I loved the way the onion sauce glossed and thickened but found it way too sweet. It overpowered the delicate flavour of the liver. May work better with gammon.....

CharcottFarmhouseB&B

07/03/2008

Come on don't be so chirlish! Liver is not was like at school and is seriously scrummy, good value and healthy.....what more can one say


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