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Roasted Red Pepper Soup With Crunchy Dukkah

Using roasted vegetables in soup will give it a deliciously sweet and concentrated flavour. Dukkah (pronounced doo-kah) is a traditional Egyptian snack that is a mixture of toasted nuts, seeds and seasoning. Sprinkled on top of the soup, it adds texture and flavour, and looks great too. Store any leftover dukkah in an airtight container and serve as a snack with drinks or scatter over other dishes

Preparation time : 15 minutes
Cooking time : 40 minutes
Total time : 55 minutes

Serves: 8

Ingredients

4 red peppers, deseeded and quartered
1 large carrot, peeled and sliced
1 large red onion, roughly chopped
1 tbsp balsamic vinegar
2 tbsp olive oil
1 litre hot vegetable stock

For the dukkah
50g roasted unsalted pistachio nuts
2 tsp sesame seeds
1 tsp black mustard seeds
1 tsp cumin seeds

Method

  1. Preheat the oven to 190°C, gas mark 5. Place the peppers, carrot and onion in a large roasting tin. Drizzle with the balsamic vinegar and olive oil, season generously and toss everything together well. Place in the oven and roast for about 35 minutes, stirring halfway through, until the vegetables are tender and caramelised.
  2. Meanwhile, place all the dukkah ingredients in a frying pan and toast over a gentle heat until the mustard seeds start to pop. Leave to cool, then transfer to a food processor and pulse until coarsely ground. Transfer to a bowl to cool.
  3. In the same food processor bowl, place the roasted vegetables with any juices from the roasting tin and blitz to a smooth paste. Add the hot vegetable stock and carefully blitz until you have a smooth soup. Add more stock if the mixture is too thick. Leave to cool.

Cook's tips

A teaspoon of thick, creamy Greek yogurt would be delicious spooned on top of the soup before the dukkah is added.

Serving tips

To serve- Pour the soup into a saucepan and heat through. Ladle into serving bowls and sprinkle with the dukkah. To transport- place the soup and the dukkah into separate airtight containers.

Average customer rating

Rating 4 out of 5 stars Based on 14 ratings


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Nutritional information

Per serving % of RDA What is RDA?
Energy 128kcal
Fat 9.1g
Saturated Fat 1.4g
Salt 0.1g
Sugars 8.6g

For more information about nutritional labeling, click here.

Drink Recommendation

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Customer comments & images

Average customer rating: Rating 4 out of 5 stars

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User images:


Rubycat

11/09/2009

Have made this several times and never failed. Delicious.

Gooseberry Fool

12/03/2009

Mystified at how tasteless it was. Compared to other red pepper soups I've made this was really bland - and I followed the recipe to the absolute letter. Am going to make it again tonight and add some basil and bits to beef it up but really disappointing so far. Hope my guests are drunk enough not to notice...

Seceru

03/09/2008

I thought this recipe was delicious I was a little put off by the sound of peppers but was pleasantly suprised yum yum!!!


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