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Warm Puy Lentil Salad with Baby Spinach and Goat's Cheese

This salad, with fresh leaves, creamy goat's cheese and fine-textured lentils, makes a substantial lunch, or halve the amounts and serve as a starter.

Preparation time : 10 minutes
Cooking time : 25 minutes
Total time : 35 minutes

Serves: 4

Ingredients

200g pack Romano peppers
225g Waitrose Cooks' Ingredients Le Puy Green Lentils
4 tbsp Carapelli Extra Virgin Olive Oil
1 red onion, sliced
2 tbsp Waitrose Balsamic Vinegar
1 tbsp fresh lemon juice
1 tsp English mustard
225g baby spinach
100g pack Capricorn Somerset Goat's Cheese, roughly chopped

Method

  1. Preheat the grill to high. Place the whole peppers on a baking sheet and place under the grill. Cook until the skins are blackened, turning occasionally. To remove the skins easily, place the hot peppers in a clean plastic food bag and seal immediately until cool enough to handle. Remove and peel the skins. Cut off the tops, deseed and cut into bite-sized pieces.
  2. Cook the lentils according to the pack instructions for about 15-20 minutes, until just tender. Drain, return to the pan and cover to keep warm. Meanwhile, heat 1 tablespoon of the oil in a frying pan and fry the onion for 4-5 minutes until softened. Remove from the heat and stir in the peppers.
  3. Whisk together the remaining oil, vinegar, lemon juice and mustard and season well. Stir the onion and peppers into the lentils and pour the dressing over.
  4. Arrange the spinach between 4 plates, spoon over the lentils and top each serving with a little goat's cheese. Serve immediately.

Cook's tips

The peppers can be prepared the day before; alternatively, use half a jar of Cooks' Ingredients Grilled Peppers. Drain before use.

Drinks recommendation

Goat's cheese and spinach both go really well with Sauvignon Blanc. Choose one from the Loire that is fresh and not too pungent, such as Waitrose Touraine Sauvignon Blanc.

Average customer rating

Rating 5 out of 5 stars Based on 24 ratings


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Nutritional information

Per serving % of RDA What is RDA?
Energy 416kcal
Fat 20.9g
Saturated Fat 5g
Salt 0.7g

For more information about nutritional labeling, click here.

Drink Recommendation

Use our food and wine matching tool to choose a wine for this recipe.

Alternatively visit WaitroseWineDirect This link opens in a new window to view wine varieties to buy, or browse the special offers.

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Customer comments & images

Average customer rating: Rating 5 out of 5 stars

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User images:


w*lfie

26/09/2008

We usually don't bother with the onion ....


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