Recipe folder

Save to your scrapbook



will be saved to your scrapbook.

You can also add it to one of your cookbooks, or create a new one:

The recipe has been added to the selected cookbooks.

If you have checked the new cookbook option then you need to supply a valid cookbook name.

You must check a cookbook to add the recipe to.

You already have a cookbook with this name.


  (New Cookbook)

Note

Add note


Adding a note will automatically save this recipe to your scrapbook.



Wild Garlic, Salmon and New Potatoes

Preparation time : 10 minutes
Cooking time : 20 minutes
Total time : 30 minutes

Serves: 4

Ingredients

500g new potatoes, scrubbed
2 mint sprigs, leaves roughly torn
2 tbsp extra virgin olive oil
A good handful of wild garlic leaves, freshly picked
600g salmon fillet, skinless
½ tbsp wholegrain mustard

Method

  1. Boil the potatoes for 15 minutes with the mint and a pinch of salt. Drain.
  2. Smear the salmon with ½ tbsp olive oil and season.
  3. Heat a frying pan until hot and cook the salmon for 2 minutes on each side so that it is still slightly rare. Cool slightly, then break into chunks.
  4. Heat the remaining oil in a pan, add the wild garlic and cook for 3–4 minutes on a low heat until it softens. Stir in the potatoes and mustard.
  5. Turn off the heat and stir in the salmon. Serve with the flower heads of the garlic.

Average customer rating

Rating 3 out of 5 stars Based on 2 ratings


Rate this recipe out of five:

Nutritional information

Per serving % of RDA What is RDA?
Energy 454kcal
Fat 25.9g
Saturated Fat 4.4g
Salt 0.3g
Sugars 2g

For more information about nutritional labeling, click here.

Drink Recommendation

Use our food and wine matching tool to choose a wine for this recipe.

Alternatively visit WaitroseWineDirect This link opens in a new window to view wine varieties to buy, or browse the special offers.

Unit Conversion Charts

Select one or a combination of conversion charts below to view and print out for your future reference.

 
 
 
 
 

View conversion charts



Customer comments & images

Average customer rating: Rating 3 out of 5 stars

Add your comment / image and share your thoughts and pictures with other customers.

User images:


Be the first person to comment on this recipe.






Sitemap