Waitrose vegetable ribbon pan fry
£1.49 (56.2p per 100g)
A vegetable mix containing swede, carrot, spring green, butternut squash and red cabbage.
|Typical values||per 100g||per 1/2 pack|
|- polyunsaturated||0.3g||0.4 g|
|- Sugars||4.6g||6.1 g|
|Typical values as sold. Contains 2 Servings|
Vegetables in variable proportions: swede, carrot, spring greens, butternut squash, red cabbage
Do not reheat once cooled
Microwave ovens vary: refer to handbook Pierce Bag. Place on a microwavable plate. Cook on high (100%). Check that food is piping hot. Two or more packs may require longer cooking time. Do not reheat once cooled. Leave to stand for 1 minute after cooking. Season with salt and pepper and add a knob of butter to serve. (650W: 4 mins, 750W: 3� mins, 850W: 3 mins)
Pan Fry Heat a pan over moderate heat. add a knob of butter and a tablespoon of water. Saut� vegetables for 5-6 minutes. Season with salt and pepper. Serve immediately. (Time 6 mins)
Keep refrigerated below 5ºC Once opened, consume within 24 hours For use by date see front of pack
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