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Mornflake oatbran 800g

£2.00 (25p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

A great British cereal. Purely & simply 100% oatbran. High in fibre. Helps actively reduce cholesterol. Great for vegetarians & vegans.A Bit About Our Oatbran Mornflake Oatbran is made from the very best parts of our favourite cereal grain, the Oat. We love our Oats and have found a way to carefully select the very best parts of each and every beloved grain. Oatbran is one of the richest natural sources of beta glucan soluble fibre which has been shown to lower blood cholesterol, and therefore may reduce the risk of coronary heart disease when eaten as part of a healthy and balanced lifestyle. Our 100% Oatbran is just bursting with natural goodness! A Bit About Our Clever Oatbran Bursting with pure, natural goodness our 100% Oatbran is the perfect choice for a healthy lifestyle! Our Oatbran is the perfect addition to any meal - it is 100% pure Oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by sprinkling some of our Oatbran onto your meals you'll be getting the benefit without any fuss. Now that is clever! *The inclusion of Oats as part of a diet low in saturated fat and a healthy lifestyle can help actively reduce blood cholesterol. One 40g serving provides 2.3g of beta glucan soluble fibre from Oats which is 76% of 3g, the suggested daily intake.

Ingredients

Mornflake OATBRAN (TRONG>100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD

Nutrition

Typical values Per 100g Per 40g serving with 285mls water
Energy 1525kJ 612 kJ
Energy 364kcal 146 kcal
Protein 13.4g 5.4 g
Carbohydrate 47.3g 18.9 g
Of which
- Sugars 1.2g 0.5 g
Fat 9.4g 3.8 g
Of which
- Saturates 1.8g 0.7 g
Fibre 18.2g 7.3 g
Sodium Trace Trace
Salt Trace Trace

Microwave

From Ambient
Using a large microwavable bowl mix 40g of Mornflake Oatbran with 285mls (1/2 pint) of cold water leave uncovered and cook on full power for 2 minutes stir well, and then cook for a further 1 1/2 minutes on full power, leave to stand for 1 minute. If you like your Oatbran porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste as required.Based on 800W microwave oven, so if yoursis different please adjust time accordingly.

Hob

From Ambient
To prepare delicious Oatbran porridge:In a saucepan mix 40g of Mornflake Oatbran with 285mls (1/2 pint) of cold water. Bring to the boil then stirring continuously for up to 3 minutes until the Oatbran thickens to your liking. If you like your Oatbran porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste as required.

Recycling

Component Material Recyclable
Pack Blank Yes

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