Waitrose microwave egg fried rice 250g

67p (£2.68 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

cooked and seasoned long grain rice with scrambled egg and spring onion


Water, long grain rice, SCRAMBLED FREE RANGE EGG (7%) (pasteurised free range egg, water, sunflower oil, modified maize starch, dried skimmed milk, lemon juice from concentrate, salt, ground white pepper), spring onion (3%), garlic pur�e, sesame seed oil, sugar, SOY SAUCE (water, soya beans, wheat flour, salt), ginger, salt, emulsifier mono- and diglycerides of fatty acids, stabilisers guar gum and xanthan gum

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 603kj 754 kj
Energy 143kcal 178 kcal
Fat 1.3g 1.6 g
Of which
- Saturates 0.2g 0.3 g
Carbohydrate 28.8g 36.0 g
Of which
- Sugars 1.3g 1.6 g
Fibre 1.4g 1.8 g
Protein 3.2g 4.0 g
Salt 0.60g 0.75 g

Typical values This pack provides 2 servings. Contains 2 Servings


From Chilled/Ambient
Microwave ovens vary: refer to handbook Gently squeeze pouch before opening to separate grains. Cut to tear a 2cm vent at the top corner of the pouch. Place pouch upright in the microwave and cook on full power. Allow to stand for 30 seconds before opening fully. Pour out the rice, fluff up with a fork and serve hot. Check food is piping hot (650W: 2 mins, 750W: 1� mins, 850W: 1� mins)


Component Material Recyclable
pouch Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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