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Blas Y Tir Cauliflower each

£1.00

Quantity:

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Product Summary

Cauliflower

Nutrition

Typical values Per 100g
Energy 128kJ
Energy 30kcal
Fat 0.4g
Of which
- Saturates 0.1g
Carbohydrate 4.4g
Of which
- Sugars 2.9g
Protein 2.5g
Salt 0.1g

Cooking Instructions

General
Steam, roast, sauté, stir-fry or eat raw: Remove outer leaves and break cauliflower into florets.

Stir Fry

From Chilled
Sauté/stir-fry over medium to high heat until lightly browned and tender.

Steam

From Chilled
Steam for 8-10 minutes.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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