Grown in Wales.Enjoy the 'taste of the land' with our irresistibly Welsh cauliflower Grown on rich farmland along the Pembrokeshire coast and packed in Haverfordwest, our cauliflowers are irresistibly Welsh.
|Typical values||(boiled)/100g||(boiled) Per 8 florets|
|- Sugars||1.8g||1.4 g|
|- Saturates||0.2g||0.2 g|
|Vitamin C||27mg||21.627 mg|
|Folic acid||51�g||40.820.4 �g|
. *RDA means recommended daily allowance
Remove outer leaves and break cauliflower into florets.
Saut�/stir-fry over medium to high heat until lightly browned and tender.
Steam for 8-10 minutes.
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