Waitrose half fat jalfrezi sauce 350g

£1.69 (48.3p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

A spicy curry sauce made from tomatoes, peppers and coriander. Contains at least 50% less fat than a standard Waitrose Indian cooking sauce


Water, onions, CHOPPED TOMATOES (11%) (tomatoes, tomato juice), green peppers (3%), red peppers (3%), ginger purée, rapeseed oil, chopped coriander leaf (2%), garlic purée, tomato paste (1.5%), yellow peppers (1.5%), green chilli purée, salt, paprika, onion powder, coriander powder, cornflour, cumin powder, cumin seeds, acidity regulator citric acid, turmeric, chilli powder, dried fenugreek leaf

Allergy Advice:
May contain nuts, peanuts and sesame


Typical values per 100g per 1/2 jar
Energy 294kj 515 kj
Energy 71kcal 124 kcal
Fat 4.3g 7.5 g
Of which
- Saturates 0.3g 0.5 g
Carbohydrate 5.7g 10.0 g
Of which
- Sugars 4.3g 7.5 g
Fibre 1.4g 2.4 g
Protein 1.6g 2.8 g
Salt 0.75g 1.31 g

Typical values as sold. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Combine 400g of diced chicken breasts and sauce in a casserole dish, cover and place in centre of oven. Stir half way through cooking. Ensure meat is thorougly cooked, juices run clear and there is no pink meat. Stir before serving. (Time 45 - 50 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


From Chilled/Ambient
Add 400g of diced chicken breasts and sauce together into a pan. Simmer, stirring occasionally. Add extra water if more sauce is required. Ensure meat is thoroughly cooked, juices run clear and there is no pink meat. Stir before serving. Serve with rice or naan bread. Serves 2 (Time 20 - 30 mins)


Component Material Recyclable
cap Metal No
jar Glass Yes
label-glued Paper & card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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