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Blas Y Tir Savoy Cabbage each

80p

Quantity:

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Product Summary

Savoy Cabbage

Nutrition

Typical values Per 100g
Energy 114kJ
Energy 27kcal
Fat 0.2g
Of which
- Saturates <0.1g
Carbohydrate 4.1g
Of which
- Sugars 4.1g
Protein 2.4g
Salt 0.1g

Cooking Instructions

General
Discard discoloured outer leaves&#44; quarter the cabbage and remove hard core from centre.Chop or shred.Wash before use.

Shallow Fry

From Chilled
Saut�in oil or butter over medium to high heat for 8-10 minutes.

Steam

From Chilled
Steam for 10-15 minutes.

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