Youngs fish steaks in parsley sauce 560g

£4.10 (£7.33 per kg)



Add to Favourites

Add to a list

Product Summary

Perfect for adult dining


White Fish (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fish Stock (contains Fish, Salt, Maltodextrin, Sunflower Oil, Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion), Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values 100g microwaved contains Each serving microwaved contains
Energy 327kJ 440 kJ
Energy 78kcal 105 kcal
Fat 2.4g 3.2 g
Of which
- Saturates 1.4g 1.9 g
Carbohydrate 4.8g 6.5 g
Of which
- Sugars 2.7g 3.6 g
Fibre 0.5g 0.7 g
Protein 9.0g 12.0 g
Salt 0.8g 1.0 g

. Pack contains 4 servings

Cooking Instructions

Our Fish Steaks in Parsley Sauce are best microwaved straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.


From Frozen
4 1/2 mins to microwave.Remove outer packaging.Place bag onto a microwaveable plate, pierce bag in several places using a fork and cook on Full Power in the centre of the turntable as follows:800W - Cook for 2 1/2 mins, shake gently, cook for a further 2 mins, stand for 1 min.900W - Cook for 2 mins, shake gently, cook for a further 1 1/2 mins, stand for 1 min.Shake bag gently, cut across the top of the bag with scissors and serve immediately.Caution! Plate will become hot during cooking.


From Frozen
Half fill a pan with water and bring to the boil.Remove outer packaging and place the unopened bag into the pan (do not cover).Return to the boil and simmer for 20 minutes.Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.


Component Material Recyclable
Carton Card Yes
Film Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.