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Osem Israeli Couscous with Vegetables 130g

£1.50 (£11.54 per kg)

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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.

Ingredients

Israeli (Pearl) Couscous ^Wheat Flour (contains Gluten)], Dehydrated Vegetables (12%) ^Onions, Tomatoes, Carrots, Green Beans], Palm and Sunflower Oil, Maltodextrin, Salt, Sugar, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate,Disodium Guanylate), Anticaking Agent (Cellulose Fiber), Spices, Yeast Extract, Caramelized Sugar, Antioxidant (Rosemary Extract)

Nutrition

Typical values per 100g prepared
Energy 500kJ
Energy 120kcal
Fat 3g
Of which
- Saturates 1.5g
Carbohydrate 21g
Of which
- Sugars 1.5g
Protein 3g
Salt 1g

Microwave

From Ambient
1. Pour the contents of the package into a microwavable dish with a lid.2. Add 1 1/4 cups (300 cc) of water, stir well and cover.3. Microwave at"high"for 10 minutes.4. Leave covered for 5 minutes before serving.

Hob

From Ambient
1. Add contents of the package to 1 1/4 cups (300 cc) of water.2. Stir well and bring to a boil.3. Cover the pot, reduce heat and simmer for 10 minutes, stirring occasionally.4. Turn off heat and leave covered for 5 minutes before serving.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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