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Birds Eye cod fish fingers 336g

£2.00 (£5.96 per kg)

save 50p was £2.50

Quantity:

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Product Summary

Birds Eye Teatime 12 Cod Fish Fingers

Nutrition

Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy 913kJ 1020 kJ
Energy 218kcal 245 kcal
Fat 9.1g 10.0 g
Of which
- Saturates 0.6g 0.7 g
Carbohydrate 20.4g 23.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 1.0g 1.1 g
Protein 13.0g 15.0 g
Salt 0.70g 0.78 g
Selenium 1629�g % RI** 1833 �g % RI**
Iodine 6443�g % RI** 7248 �g % RI**
. **Average value when cooked according to pack instructions. RI = Reference Intake

Ingredients

Cod Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Potato Starch

Allergy Advice: For allergens see ingredients in bold

Preparation & Storage

Preparation

  • Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle.

Cooking Instructions

General
Tastiest when Grilled Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Oven Cook

From Frozen
230�C Fan 210�C Gas Mark 8, 12-15 mins.Pre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.

Grill

From Frozen
Medium Grill 12-15 mins.Pre-heat grill.Turn over occasionally.Cook until crisp and golden.

Storage

Store in a freezer at -18°C or cooler.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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