Waitrose 2 Aberdeen Angus beef flat iron steaks
Typical weight 0.3kg each
average price £4.13 each (est.) (£14.00 per kg)
Great British beef produced from native Aberdeen Angus cattle. Aberdeen Angus beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.
|Typical values||per 100g|
Typical values as sold
Preheat grill. Place on a grill rack, turn halfway through cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 7-9 mins 9-12 mins 12-15 mins
Heat 1 tbsp. of oil in pan, cook at a high heat, turning halfway during cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 6-8 mins 7-10 mins 10-13 mins
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