Waitrose LOVE life lemon rasam soup 600g

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

This item is currently unavailable for ordering.


Water, onion, celery, carrot, yellow split peas (8%), cooked chicken breast (6%), spinach, sugar, concentrated lemon juice (1%), ginger pur�e, coriander leaf, garlic pur�e, rapeseed oil, spices, green chilli (0.4%), vegetable stock, salt, potato starch

Vegetable stock�contains�salt, onion powder, sugar, sunflower oil, mushroom concentrate, leek, spices, herb extract, celery extract, spice extract


Typical values per 100g per 1/2 pot
Energy 219kj 658 kj
Energy 52kcal 157 kcal
Protein 3.7g 11.1 g
Carbohydrate 5.3g 15.9 g
Of which
- Sugars 3.8g 11.4 g
Fat 1.4g 4.2 g
Of which
- Saturates 0.2g 0.6 g
- polyunsaturated 0.5g 1.5 g
Fibre 1.8g 5.4 g
Sodium 0.14g 0.42 g
Salt Equivalent 0.4g 1.1 g

Typical values as sold. Contains 2 Servings

Cooking Instructions

Stir before serving. Do not reheat once cooled


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove lid. Lay the lid back on to the pot and place on a microwaveable plate. Stir halfway through heating time. Allow to stand for 2 minutes after heating. Check food is piping hot. If not heat for a further brief period. (650W: 7� mins, 750W: 7 mins, 850W: 6 mins)


From Chilled/Ambient
Heat gently, stirring occasionally, until piping hot (Time 5 mins)


Component Material Recyclable
label-glued Plastic - LDPE Yes
lid Plastic - PP Yes
pot Plastic - PP Yes

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