Waitrose pumpkin seeds 200g

£1.66 (£8.30 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values per 100g per 25g serving
Energy 2559kj 640 kj
Energy 617kcal 154 kcal
Protein 30.2g 7.6 g
Carbohydrate 10.7g 2.7 g
Of which
- Sugars 1.4g 0.4 g
Fat 49.1g 12.3 g
Of which
- Saturates 8.7g 2.2 g
- polyunsaturated 20.9g 5.2 g
Fibre 6.0g 1.5 g
Sodium 0.01g trace g
Salt Equivalent 0.02g 0.00 g
Typical values. Contains 8 Servings



Store in a cool dry place. Once opened store in an airtight container and use within one month.


Component Material Recyclable
bag Plastic - Other Yes
label-glued Plastic - PP Yes

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