Back

Young's 4 large cod fillets in breadcrumbs 480g

£4.00 (£8.34 per kg)

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Large Formed Cod Fillets in Breadcrumb

Ingredients

Cod Fillet (54%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Wheat Gluten, Palm Oil, Rice Flour, Yeast, Sea Salt, Mustard Flour, Salt, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Yeast Extract

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values 100g oven baked contains Each fillet oven baked contains
Energy 915kJ 1065 kJ
Energy 218kcal 254 kcal
Fat 10.4g 12.1 g
Of which
- Saturates 1.8g 2.1 g
Carbohydrate 18.8g 21.9 g
Of which
- Sugars 0.8g 1.0 g
Fibre 1.0g 1.2 g
Protein 11.9g 13.9 g
Salt 1.1g 1.3 g

% RI*. Pack contains 4 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

Oven Cook

From Frozen
Our Large Cod Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.23 mins to oven bake.220°C/ Fan 170°C/ Gas Mark 6.Pre-heat the oven. Remove all packaging.Place product on a baking tray in the centre of the oven and cook for 23 minutes.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.