Waitrose Duchy Organic leaf spinach
£1.75 (£3.50 per kg)
Organically grown leaf spinach.
|Typical values||per 100g||per 80g serving|
|- Saturates||0.1g||0.1 g|
|- Sugars||1.5g||1.2 g|
Typical values as sold. Contains 6 Servings
For best results, Cook from frozen
For best results microwave from fozen. Place 250gms spinach in a microwaveable dish, cover with suitable film and pierce in several places. Stir with a fork and stand for 1 minute. Check that food is hot. If not, reheat for a further brief period. Drain and serve (800W: 4 mins, 900W: 3½ mins, 1000W: 3 mins)
HOB : 10 mins approx Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until piping hot. Drain and serve
|bag||Low Density Polyethyene||No|
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