essential Waitrose cooked seafood selection 200g

£3.39 (£1.70 per 100g)

  • Waitrose own label Waitrose own label

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Product Summary

A mix of cooked mussel meats, king prawns and squid rings. responsibly sourced.

Common Name: Mussels, King Prawns and Squid Rings
Latin Name: Mussels (Mytilus Chilensis), King Prawns (Panaeus vannamei) & Squid (Loligo formosana)
Wild Caught or Farm Reared : Mussels (Farm Reared), King Prawns (Farm reared) and Squid ) Wild Caught)
Country of Origin: Mussels (Chile), King Prawns (Thailand, Vietnam, Indonesia, Honduras and Nicaraguar) and Squid (Thailand)
Method of catch/Farming method: Mussels (Suspended culture), King Prawns (Pond System Intensive) and Squid (Lamps-Hand netted, Pelagic trawl, Jig)


Mussels (Mytilus chilensis)(molluscs) (50%), king prawn (Penaeus vannamei) (crustacean) (30%), squid (Loligo formosana) (mollusc) (20%), salt

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g
Energy 338kj
Energy 80kcal
Fat 1.3g
Of which
- Saturates 0.5g
Carbohydrate 2.2g
Of which
- Sugars 0.1g
Fibre 0.5g
Protein 14.6g
Salt 0.80g

Typical values as sold


Component Material Recyclable
film Plastic -PET No
label-glued Paper & card No
pad Mixed Material No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.