essential Waitrose cooked seafood selection 200g


  • Waitrose own label Waitrose own label



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Product Summary

A mix of cooked mussel meats, king prawns and squid rings. Ready to eat


Typical values per 100g Per Portion
Energy 87  kcal 0  kcal
Energy 368  kj 0  kj
Protein 16.0  g 0  g
Carbohydrate 1.9  g 0  g
Sugars 0.1  g 0  g
Fat 1.6  g 0  g
Saturates 0.4  g 0  g
Fibre 0.5  g 0  g
Sodium 0.48  g 0  g


Mussels (50%), king prawns (30%), squid (20%), salt

Preparation & Storage


Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date. This product has been previously frozen and returned to chill temperature.


Component Material Recyclable
film Plastic -PET No
label-glued Paper & card No
pad Mixed Material No
tray Plastic -PET Yes