Formed scampi with added water coated in breadcrumbs
Scampi (37%) (Crustacean), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Wheat Starch, Rice Flour, Wheat Gluten, Potato Starch, Modified Maize Starch, Salt, Oat Fibre, Yeast, Dextrose, Raising Agents: Diphosphates, Sodium Bicarbonate, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid, White Pepper, Cornflour
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||100g oven baked contains||Each half pack oven baked contains|
|- Saturates||0.7g||0.7 g|
|- Sugars||1.2g||1.2 g|
. Pack contains 2 servings
Our Scampi is best oven baked straight from your freezer.Ensure the product is piping hot throughout before serving.All appliances vary, these are guidelines only.
10 mins to oven bake - 220�C/Fan 190�C/Gas Mark 7.Pre heat the oven and baking tray. Remove all packaging. Place Scampi onto the baking tray in the top of the oven and cook for 10 minutes (fan 10 minutes).
10 mins to grill - medium/high heat.Pre heat the grill.Remove all packaging.Place Scampi onto the base of the grill pan and cook for 10 minutes turning occasionally.
3 mins to deep fry - 180�C.Pre heat the oil. Remove all packaging. Gently lower Scampi into the hot oil and cook for 3 minutes.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email email@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.